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Though it's tempting to celebrate a week off from cramps, your ugliest underwear, and the overwhelming desire to eat cake frosting with your hands, a missing period could be a warning sign.
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If the pain doesn't ease up with non-steroidal anti-inflammatory drugs (NSAIDS) like aspirin and ibuprofen and heating pads, talk to your doctor, she says. Angela Jones, M.D., the ob/gyn behind the Ask Dr. "When the uterus sheds its lining, the misplaced cells bleed into the pelvic cavity, causing pain." So how can you tell whether your cramps are normal? "Pain is very much subjective however, pain that is lifestyle-altering or interfering with your ability to do your routine activities is never normal," explains Dr. "Extremely painful cramps can be an indicator of endometriosis, where the cells that line the uterus travel through the fallopian tubes and out into the pelvis," says Dr. You Have Super Painful CrampsÄon't write them off as par for the course. Needing both a pad and tampon to control your flow or having to change pads or tampons during the night are more red flags, she says. "If your period lasts longer than 7 days and you're changing tampons or pads more than every 2 hours each day, then this is a sign of a heavier than average flow," says women's health and functional nutrition coach Nicole Jardim. Ross, M.D., a women's health expert and author of She-ology: The Definitive Guide to Women's Intimate Health. When everything is running smoothly, you're probably going through anywhere from 3-6 tampons a day - " normal amount of blood is 4-12 teaspoons each cycle," says Dr. If you've always had very heavy bleeding, it could be a sign of a clotting disorder." " can be a sign of fibroids (benign tumors in the uterus), hormonal imbalance (typically an abundance of estrogen and not enough progesterone), stress (which reduces progesterone), thyroid dysfunction (typically hypothyroidism). Heavy bleeding can be cause for concern, says Rachel Carlton Abrams, M.D., a board-certified physician and author of BodyWise: Discovering Your Body's Intelligence for Lifelong Health and Healing. Your period speaks to you, and it says more than " bring me fries dipped in ice cream, NOW." Here's what to look out for - and when to call your ob/gyn: 1.